Season for Gratitude

“Gratitude is the fairest blossom which springs from the soul.” -Henry Ward Beecher

Gratitude comes from the soul. It isn’t something that is given or borrowed or purchased. Its energy dwells within you and is always just a whisper away.

I believe there is so much for which to be grateful. Yet if you turn on the news or visit a local shopping center, what you see might paint a different picture. So how do you stay in gratitude and share JOY with those around you?




Floral essential oils contain powerful chemical constituents that promote feelings such as love, compassion, trust, safety, innocence, shared purpose, acceptance, empathy, and resplendence.

Rolling any of these beauties over the heart and behind the ears, followed by a deep-cleansing breath will open up doorways to softer experiences. I love to teach my clients to couple their aromatic use with an uplifting affirmation to help them anchor into the energy they wish to experience. Repeating the words,“I am well. I am grateful.” out loud, several times per day as you inhale the sweet aromas of any of these floral essential oils will send calming messages to your brain. Messages that your brain needs in order to believe that you are indeed “well and grateful”, which is where all the magic begins.



There’s a lot that you can give this year… why not give gifts that support emotional healing? Whom do you know that would benefit from a hug in a bottle?

Floral essential oils have the ability to calm the senses, reduce feelings of anxiousness, uplift the spirits, and promote a sense of security and wellbeing.

Use these when getting on a plane, visiting loved ones, doing volunteer work, shopping in a crowded mall, staying late to catch up on work before your holiday break, or when you’re sitting in your peaceful spot meditating on the meaning of life!


Schedule a quick one-on-one with me so that I can help direct you toward the floral oil (or any other oil) that will support your physical and emotional needs, or those of your loved ones.

30-Minute Essential Oil Consultation with Coach Anabel



Yours in service,


Anabel Quintanilla
Board Certified Holistic Health Practitioner
Master Essential Oils Coach


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