Natural Upbeat Energy Feels Great
There’s something magical that happens when you inhale an essential oil like peppermint or basil, and suddenly your mind is alert and your senses feel renewed. Try these energizing blends and send me an email to let me know how they helped you get through the day!
Focus and Uplift Roller Blend
- 5 drops Basil
- 10 drops Cypress
- 5 drops Grapefruit
- 5 drops Grapefruit
Add these oils to a 10ml roller bottle and top with fractionated coconut oil. Roll on palm of hands, rub and inhale. Roll a little behind each ear and on the back of your neck and see what kind of magic it inspires in you!
Encouraging Diffuser Blend
- 2 Drops of Grapefruit
- 2 Drops of Frankincense
- 1 Drop of Sandalwood
Add drops to your desk diffuser. Inhale the mist gently, taking deep, cleansing breaths as you do. Run this before a meeting or when you’re feeling down and in need of a boost of courage!
Energizing Room Spray
- 15 Drops Frankincense
- 5 Drops Grapefruit
- 5 Drops Lemon
- 5 Drops Wild Orange
- 30 Drops Douglas Fir
- Distilled Water
Add essential oils to a 2 ounce glass spray bottle and fill the rest with distilled water. Cover and shake gently to combine.
Spritz around your home anytime you want a quick aromatic boost, or the air in your room needs a little cleansing!
Looking for More?
Sometimes, one needs a little more support, and that’s exactly what I’m here to offer. Schedule a 45-minute consultation to talk about how essential oils can help elevate your energy and your life.
Love, Joy, and Vibrant Health,
