I’m going to be 45 years old this month, and I’m happy to celebrate being finally clear on who I am and what I’m here to do with you! There’s such a powerful feeling of deep connection and peace that flows through me, unlike I’ve never felt before. I am getting so rooted in this awareness that whenever I steer away from my truth, I immediately feel my head and heart in shambles… So I course correct, and realign with what truly matters most.

I’m sharing this with you because I have been struggling with writing blog posts and newsletters. Whenever it was time to sit down and write, my mind would go blank! My heart would race uncontrollably, and I would feel frustrated and annoyed. I didn’t know who I was, and also didn’t know who I was talking to. “Does anyone really care?” was the constant question in my head. And though I know that some will never read my work, there are many of you who ARE listening…

You’re reading my newsletters, you’re using your oils, you’re asking me questions. You’re working to create a healthy home & a healthy life for yourself and for your loved ones, and you’re turning to ME for guidance.
Thank you for engaging with me on social media. Thank you for reaching out to me or to my team with questions about health. Thank you for taking my advice and doing the work to create MAGIC in your life. THANK YOU!
My intention is to continue growing this wellness community and turning it into something so BIG and so POWERFUL that the question of whether I or YOU are being heard will never be a question again.

My Mission
Thank you for helping me get clear on my mission to empower every woman that I meet to become the happiest, healthiest, and most confident version of herself.
Though I find that most of the women who seek my support are married with kids, of latin culture, anywhere between 32 – 48 years of age, I assure you that I am here to support EVERY WOMAN who embarks on a journey toward a better life!

I’m excited to share with you how I intend to use my voice and my platform to achieve that, so please keep reading.
Coaching & Essential Oils
You know that doTERRA Essential Oils have been a part of my life for many years already. You might even know that I use them exclusively with my coaching clients because of their unique ability to communicate with the human biology and how they support physical & emotional transformations from the inside-out. Now, I’m taking this practice to a whole-new level by using them as part of the 7 Habits of Strong & Confident Women that I’m promoting worldwide! If you’re interested in this eBook, go to www.healthandvida.com/inbox to get a copy of this delivered to your inbox.
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I’m also really excited to announce the launch of Poderosa Coaching Club! An online community of coaches who will teach women various PROVEN techniques to help them become poderosas (“powerful women”) and become masters of their own life.

This is the place you want to be if what you’re looking for are TOOLS that help you navigate life’s ups and downs rather than needing the guidance of a coach or a counselor to help you achieve emotional resilience & bliss. If this sounds exciting to you, I urge you to click below and learn more about the club!
Oils & Your Emotions
Be on the lookout for my upcoming blog posts where I’ll be sharing how to use this month’s promo oils to support your emotional health and more!

Love, Joy, and Vibrant Health,
