Love Your Weight to Wellness is deeper than any other health program you’ll find on the market today! It is a 6-week course that is designed to help you create a foundation for physical & emotional wellness using foods, essential oils, and transformational coaching.
-
Introduction to the Program
-
Week 1: Meditative Reflection Exercises to Shift Your Mindset
-
Week 2: Eating for Optimal Health
-
Week 3: The Benefits of Detoxing Your Body
-
Week 4: Supplements to Support Healthy Weight
-
Week 5: Superfoods, Probiotics, Prebiotics & Enzymes
-
Week 6: What's in Store For Your Future?