EMOTIONS. Why do we overcomplicate them? An even better question is, how can we learn to feel them in a useful way? You probably didn’t know that you can decide what to do with your emotions. You can feel them or you can change them, though most people simply avoid them because they’re afraid of …
Desires is such a complicated word for some women. Thoughts of sex, food, and material things immediately come to mind when they hear the word. For many, the word “desire” creates a feeling in the body that many consider to be negative. Maybe you’re thinking that focusing on your needs is most important. Maybe you’re …
I’m going to be 45 years old this month, and I’m happy to celebrate being finally clear on who I am and what I’m here to do with you! There’s such a powerful feeling of deep connection and peace that flows through me, unlike I’ve never felt before. I am getting so rooted in this …
