Book Your Session

(Haz tu Cita)

Testimonials

Anabel is such a gentle loving soul. Her positive attitude is what keeps me going.

When I first started the program I didn’t know how to love myself and I was very depressed. Anabel has shown me and has made me aware of what I have. And what I have done for others and she has been teaching me how to apply those giving actions to my self. I’m still a “work in progress”.

Anabel has introduced me to essential oils, and how beneficial they are. And let me tell you they have changed me a lot. From my daily drops of Frankincense and Clary Sage to my Myrrh. I love how many benefits oils have and how they really have helped me along the way. Also with healthy eating and detoxing my body from all the toxins I have been taking in for years. The results have been amazing.

But honestly, I just want to say thank you to you Anabel. You are an amazing woman with the biggest heart and the support you offer is off the chain, and thank you for helping me get through the hardest part of my life. And if anyone has a chance to have you as their health coach they need to take advantage of it.

Bridget Alati
Bridget Alati

Anabel… It has been an on going journey. A journey with many learning experiences and life lessons. I have explored many ways of changing my life mentally physically and emotionally. Things that I did not like about myself. You’ve taught me to accept my flaws and love me as I am to learn that everything I do and say is for a purpose, to be present not just physically but mentally. I’ve learned to be present in the moment something that I thought was not possible. I truly thank you for guiding me and not judging me.

Life is an ongoing chance of opportunities to truly live life as we want it be it truly is possible. I was my very own barrier for changes good changes I was just to afraid of failing. I did it and I will continue to do it! SELF LOVE SUCCESS FEARLESS= PHENOMENAL WOMAN = GABY LA CHINGONA

Gabriela L.
Gabriela L.

Coach Anabel is the best! She truly cares about her clients and what their goals are. I love all the different tools she uses from essential oils, guided meditations, educational webinars and healthy food. She is extremely knowledgeable in the different modalities she uses. I have always had issues with my weight, and now I’m learning to talk to my body and love myself from the inside out!

Tammy D.
Tammy D.

When I started my journey with Anabel, I was in a fog. I had been dealing with mental instability and I did not know how to move forward. Coach Anabel gave me some powerful tools that I will use daily to help me cope with this journey called Life. My favorite is, “How will this Serve Me Today?”

She helped me see that although sometimes I hurt, thanks to that uncomfortable feeling, I am able to acknowledge it/ embrace it/ accept it and know that there is a purpose for the negative/positive. My body talks to me, and now I listen to it and bring it back to a comfortable state. At the end of our weekly meetings I’d feel motivated. She is caring, non-judgmental and with her knowledge, she helps you bring out what is already there and together you come up with a plan that helps achieve your goal(s). I used to sit at home and be a couch potato and now I do stuff. We also talked about nutrition – because what goes in your body affects ALL of You.

Thank YOU My FRIEND, My Coach, for helping me be a Better ME. Lots of Love.

Suhey Saravia
Suhey Saraviahttps://

Anabel is an irresistible transformational health coach. She’s incredibly knowledgable and skilled, and also made me feel like a friend or a member of the family with how much she cares and how genuine she it. Anabel made me feel comfortable right away. I knew I could trust her and after just one session, I started seeing results. Rather than telling me what I should do, she actually inspired me to make some very simple changes – and almost a year later – I am still seeing the results. Anabel has a gift for helping people make changes feel easy and fun rather than painful and difficult. I loved working with her and I’m so glad we met. I highly recommend Anabel, she’s an incredible coach.

Rachel M.
Rachel M.

Anabel is an amazing coach. I’ve learned so much and am so proud of myself for the change I decided to make. She is so easily to talk to. I have to say I’ve learned to LOVE MYSELF and she taught me that. I am so happy we met and I was able to do this for myself. Thank you Anabel for all that you have taught me in this new lifestyle I’ve always wanted.

Cintya P.
Cintya P.

Health and Vida, LLC ©2019