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- All
- Aceites Esenciales
- Adrenal Health
- Bienestar Completo
- Diet
- Emotional Health
- Essential Oils
- Salud Emocional
- Stress
- Weight Release
- Wellness
- Women's Confidence
How a Bottle of Champagne Unleashed a Healing Process
In this first VLOG, I share how I’m overcoming fear and feelings of unworthiness, and holding myself ACCOUNTABLE to the BIG (and sometimes HARD) things …
Creating Community from Within
Your Emotions & Essential Oils Cedarwood is The Oil of Community Community. It’s more than just a place or a thing – it’s a space …
March is My Birthday Month, Amiga
I’m going to be 45 years old this month, and I’m happy to celebrate being finally clear on who I am and what I’m here …
Fun Ways Bring Wellness Into Your Home & Life!
Love, health, and happiness begin with you! This month’s blog is all about creating the energy you need to thrive in today’s world with a …
Learning to Eat for Life
I recently read The Blue Zones Solutions that completely changed my view on food and how to use it for longevity and vitality. I know …
A Healthier You With Simple Daily Practices – Part 2 of 2
Daily Practices for a Healthier You (Part 2 of 2) As you prepare to wrap up 2019 and start making your goals list for 2020, …